Whenever I have a bad flu, my wife, a whiskey lover who rarely gets the flu, tells me to take two or three shots of whiskey. But does Whiskey help?
Well, Whiskey can temporarily help with some flu symptoms such as:
- Congestion
- Sore throat
- Cooling the chest
But… But it is not a cure for flu. So, please do not put your faith in Whiskey that it will cure your flu. If you want to drink, do not use flu as an excuse.
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Anyway, how does Whiskey help with the flu?
- Dilates blood vessels: This helps mucus membranes deal with infection
- Relieves congestion: The hot water in a hot toddy can help relieve nasal congestion
- Numbs sore throat: Mixing whiskey with warm water can provide temporary relief for a sore throat
How do you drink your whiskey so that it helps with the flu?
- Mix a shot or two of whiskey with a few teaspoons of honey, 200ml of hot water, and a splash of lemon juice
- Add a cinnamon stick for extra warmth
Other considerations
- Alcohol can have adverse effects when mixed with other medications
- Excessive alcohol consumption can weaken the immune system
- Alcohol doesn’t help with hydration
- Health authorities generally do not recommend drinking alcohol during a cold
What you should do
If you’re feeling sick, drinking alcohol might be a bad idea. Consult with your doctor for the safest possible treatment.
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